 Fitness Programs
Body Alignment / Stretch /
 Toning / Theraband Work
Pilates
Yoga
Adult Ballet
Tap Dancing |
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Dance develops grace and balance and improves self-esteem – especially of children and teenagers – building confidence. It is also an outstanding form of exercise. Our dance classes are great for all skill levels but can also serve as the foundation for a career in the performing arts. |
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| Pre-school Tap • Tap Basics • Tap (Beginning • Intermediate • Advanced): Beginning Students learn single, double, and triple time steps, riffs, pull backs, and upper body style. As students advance their vocabulary will grow. They will explore different tap styles from Broadway Tap, to low into the ground Hoofing style, to the more contemporary strong modern styles of Rhythm Tap.
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