Classes
Home
 

Fitness Programs

Body Alignment / Stretch /
Toning / Theraband Work

Pilates

Yoga

Adult Ballet

Tap Dancing


  Cards are available for the fitness and movement classes. Please bring your own mats and towels.
Adult Ballet: Adults and teen enthusiast are welcome to study the ballet vocabulary, the essential turn out, adagio, petite allegro, turns, and jumps. A great tool for improving posture, strength, and overall agility. All levels are welcome.